Basic Exercise Course
Learn the fundamentals of exercise and fitness!
Enrolment starts now.
Click here for more info.

United Lifestyle Newsletter: Apr to Aug 2008
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Functional Training Workshop for Trainers
A functional training workshop that bridges the gap between exercise theory and functional practice to improve personal training and coaching skills.
Jointly organized with FreeMotion Fitness.  
Venues & Dates: Singapore 28/6, Malaysia 30/6, Thailand 2/7, Vietnam 4/7
click here for more info

United Lifestyle Newsletter: Jan to Mar 2008
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The Contender Asia
United Lifestyle is proud to be the official gym equipment provider for the contenders during competition. FreeMotion™ gym equipment was selected for this project.
http://contenderasia.com

Singapore Sports Conference 2008
United Lifestyle showcases a Sportwall challenge at the event.
Venue: Republic Polytechnic
Organized by School of Sports, Health and Leisure
Dates: 8th & 9th March 2008